Join AARP FL for a transformative Lunch and Learn session focused on the power of restorative sleep for brain health. Discover the latest research on how quality sleep can enhance cognitive function, mood, and overall health. Tracy Eckles, DDS will provide practical tips on improving sleep patterns and creating a restful environment.
Engage in an interactive Q&A session, enjoy a healthy lunch, and take the first step towards a more restful and rejuvenated mind. Don’t miss this opportunity to unlock the secrets of sleep and its profound impact on our daily lives.
Seating is limited, lunch will be provided, and RSVP is required
Please register here.
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